I’ve officially lost my mind, let me explain. last year for Walk You’re A.S. Off I shot for one million steps and I made it with a little cushion. This year I’m going for two million. No matter how I crunch the numbers I’m falling short though. IF I can pull off 7 days a week with my full routine (which I normally only do 5 days a week without flares) I’ll still be roughly 30,000 steps short every week. I know I’m nuts but this walk is about dreaming big. So here is my BIG dream!
That’s 31,250 steps a day! Oh, and 218,750 steps a week! Yup, see…lost my mind.
So I thought in order to hold myself accountable I’ll share my routine with you as I go. I’ll be posting my “game plan” soon and maybe some of you that are as crazy as me will join in? Don’t think I’m going to be a push over though! I’ll fight every day to make it and hope you will help me through on the rough days.
I’m using this as a jumping off point to take my exercise routine to a level it’s never been and I don’t plan on stopping in nine weeks either! This is MY Spondy Boot-Camp to wake up my old body and remind it that I AM still the boss!