Getting Started

This year I am expanding our April Awareness Campaign further than it’s gone before.  Everyday will bring a new post with a new challenge. 

Are you ready to raise some awareness? 


the daily doseI’ll be posting a Daily Dose of information on Ankylosing Spondylitis in hopes of educating each other and others of our daily struggles.



move it or fuse itEvery day I’ll challenge each of you with daily fitness and diet post to improve our health as we educate others. 



I REFUSE TO BEThere will be one awareness challenge post every day giving you a different way to help raise awareness of Ankylosing Spondylitis. 




Will you accept the challenge? Join me today!


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