Day 5

Move It or Fuse It

 

All I seem to hear about is Tai Chi so let’s give it a try.  I have no idea what it is so I’m going to be doing this with you for the first time today.  If you have any advice please share.

 

 

Awareness Challenge

what has it taken

 

 

 

 

 

 

 

Fighting Inflammation In The Kitchen

 

Steamed Salmon with Lemon Scented Zucchini

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